About

We were founded back in 2019 with the mission to be a place where anyone can come, get fit, and feel healthy. Our holistic approach to fitness sets us apart from any other Gym based in the Cape Town area. We look at the big picture and combine the best aspects of all types of fitness facilities to embody this approach and redefine what a old-school Gym can be.

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Since showing up can be the hardest part, we strive to make sure that everything else is taken care of by us. Visit us and you will see for yourself.